Wellbeing, elevated.
Leading wellbeing expert, brand advisor, podcast host and keynote speaker.
Coming February 2025
New book release:
Decisions That Matter.
How to make decisions in a world of endless choice.
Pre-order now
Meet Adrienne
Adrienne inspires individuals and organisations to tap into their full potential. She has delivered workshops and keynotes to world leading brand such as Microsoft, Spotify and Range Rover. Her expertise ranges from wellbeing and technology to goal setting and decision making.
Adrienne helps ordinary people achieve extraordinary things.
Best known for motivational podcast and debut book Power Hour, Adrienne Adhami is a sought-after wellbeing expert and thought leader.
So many of us simply go through the motions of life, never fully uncovering our true potential. Motivated to change this, Adrienne’s work has evolved over the course of 14 years: from fitness coaching to writing, speaking, coaching, and advising individuals and global businesses.
Adrienne is a trailblazer named as one of the ‘Top 25 Black Entrepreneurs to Watch’ by HSBC and UKBBS.
New book release
It’s estimated that the average person now makes around 35,000 decisions each day. We’re living in the age of abundance,
with more choices than ever before.
From everyday mundane choices like what to eat for lunch, to big life-altering career and relationship decisions. The more options we have, the more overwhelmed we become.
Decisions
How to make decisions
‘BURSTING WITH IDEAS’
INDEPENDENT
'FOLLOW HER WORK'
EMMA GANNON
'ADRIENNE'S VOICE IS AN AUTHENTIC ONE'
VOGUE
In Decisions That Matter, Adrienne Adhami provides the tools and insights you need to navigate choices with confidence. Adrienne offers strategies and frameworks to help you make intentional decisions in a world full of distractions.
Packed with real-life examples and actionable steps, Decisions That Matter will help you:
Overcome procrastination
Build the confidence to make effective decisions.
Combat decision fatigue
Reclaim your time and mental energy by simplifying the decision-making process.
Take control of your life
Create a life that aligns with your values and goals.
Coming out in February 2025, you can pre-order Decisions That Matter now.
Motivating and infused with Adrienne’s infectious energy, Decisions That Matter is a manual that empowers you to break free from indecision and make choices with clarity and conviction.
Pre-order now
My debut book, Power Hour, was published in the midst of the pandemic. Becoming a published author from within the confines of my own home was definitely a unique experience – I completely missed out on that sense of connection that comes with taking a book out into the world.
I am beyond excited and energised to do things differently with Decisions That Matter: getting out onto the road, signing books, connecting at launch events and engaging with readers on a personal level.
Watch this space: 2025 is about to be a lot of fun.
Hi there
I’m thrilled to be sharing my new book with you.
It’s an incredibly powerful tool to have at your disposal. When you learn how to make intentional decisions with confidence every day, your entire life can change. Trust me.
In the press
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In the Room isn’t your typical career advice newsletter. It’s an essential guide that offers practical advice and honest conversation for ambitious women.
Substack: In The Room
Substack:
In The Room
weekly substack newsletter,
empowering women
with big ideas
to achieve
career success.
Whether you’re climbing an unconventional career ladder, crafting a personal brand, or building an entrepreneurial empire, Adrienne shares everything she’s learnt about building a successful career.
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Press Quote
“A new face of wellness.”
Areas of Adrienne’s expertise include:
01
Wellbeing
Wellness insights and strategies, managing stress or burnout.
02
Optimisation
Motivation, goal setting, decision making, high performance.
03
Technology
Digital health tech,
wellness consumers, futurism, trend forecasting.
Adrienne helps individuals, teams and businesses in consumer, corporate and media settings, working with brands including Apple, Barclays and Amazon.
Get in touch
‘A habit-forming
work of genius’
Stylist
‘A bible’
Evening Standard
‘Bursting with ideas’
Independent
‘Read this book, FOLLOW HER WORK’
Emma Gannon
‘Invaluable’
Marie Claire
‘Authentic’
Vogue
‘Adrienne is here to
motivate and
encourage us all’
Fearne Cotton
‘A must-read’
Glamour
‘I love this book’
Jake Humphrey
Stop waiting for the right time, or for more time. Start with just one hour today.
Buy the book
Featured Episodes:
James Clear
Listen now
Mel Robbins
Listen now
Grace Beverley
Listen now
Dame Kelly Holmes
Listen now
Oliver Burkeman
Listen now
Charles Duhigg
Listen now
Dr Chatterjee
Listen now
Each week in the Power Hour podcast, Adrienne speaks to thought leaders, change makers, and innovators to find out their daily habits, routines and rules to live by.
Listen to the podcast
Modern Wellness Podcast
Where health, tech and business meet.
Dive into the latest trends, facts and fads in the world of wellness, health, technology and business.
Each week, Adrienne, Sammi & Oli delve into new health practices, tech advancements and business news, providing unbiased information for both industry insiders and curious listeners. The Modern Wellness Podcast isn't just about delivering facts. With their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas and shed light on different aspects of wellbeing.
If you want to stay ahead of the curve in health, fitness, technology and business, The Modern Wellness Podcast is a must-listen.
Listen now
Press Quote
“Wellness professional and trailblazer.”